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Healthy Meal Prep for the Week | Banana Protein Muffins | Hummus and Vegetables | Chicken Stir Fry

2015-07-28 6 Dailymotion

Squarespace free trial: http://www.squarespace.com/food<br />For 10% off use coupon code: FOOD<br />*******************************************************************↓↓click on show more↓↓<br /><br />Today I'm preparing, portioning, and packaging a weeks worth of healthy breakfasts, lunches, and dinners. Meal prepping is a great way to keep yourself on track with your meal plan. It keeps me from mindlessly snacking throughout the day. I always know what I can and can't eat in a day. Not to mention, for a busy day, it's great to have everything ready to go. <br /><br />*To clear up any confusion, when I say "you can skip this step" at 4:11, I'm referring to how I transferred the vegetables into a bowl. I needed the pan to cook the chicken in. If anyone would like to buy me a second pan, I'd be okay with it :p<br /><br />*Calorie counts are estimated through MyFitnessPan and are <br />meant to act as a general guideline. Actual calories may vary. <br /><br />Click Here to Subscribe:<br />â–ºhttp://www.youtube.com/channel/UCq6MQwzrpNCeAGXkkFwPu5Q?

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